For those who are aged between 18 – 25years, it can be the hardest thing trying to fit in an exercise routine, with the pressures of getting use to the world of work or university and keeping up with all the reading and assignments, and then there’s your social life. But what about YOU?? Where is that “me” time that everybody requires to re-evaluate, recuperate and re-energise?
We have the solution for you…. well Einstein has the solution for you and it’s based at Liberty Leisure. Your spare time is spare; in a nutshell it’s wasted, which at the age of 18 – 25 years is spent allowing your body to weaken over time, or rather not build any resistance, build your immune system, burn calories, build endurance, strength or fitness, just to name the physical. Now it’s not something that you can always see but you and your body can definitely feel it.
So Einstein’s solution is simple; Liberty Leisure is working in partnership with Sport Nottinghamshire to bring to you Sport England’s Sportivate Initiative, a programme designed to get 18 – 25 year olds active. What we’re doing is giving you two months free membership once you join and complete 5 fitness sessions within 6 weeks. Loosely explained, that means you can start running, jogging, rowing, swimming, zumba, yoga, circuits, spinning. This means that you have sufficient time to build yourself a routine which you can stick to and save some money too. So now’s the time to lose the mental excuses; “I don’t like exercise”, “I haven’t got the money”, “It’s too much effort” or whatever excuse you have up your sleeve.
We’re Liberty Leisure and we’re here to help you achieve your exercising goals.